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Book

How to meditate : a practical guide to making friends with your mind / Pema Chodron.

Chödrön, Pema. (Author).

Available copies

  • 1 of 2 copies available at Sage Library System.

Current holds

0 current holds with 2 total copies.

Summary:

The American-born Tibetan Buddhist nun presents her first book that explores in-depth what she considers the essentials for an evolving practice that helps people live in a wholehearted way. Meditation, Chodron explains, gives people a golden key to address this yearning.
Location Call Number / Copy Notes Barcode Shelving Location Circulation Modifier Age Hold Protection Active/Create Date Status Due Date
Baker County Library 294.34435 .C545h (Text) 37814002726777 NON-FICTION Book None 12/30/2013 Checked out 10/09/2021
Pendleton Public Library 294.3 C451 (Text) 37801000454585 Adult Non-Fiction Book None 01/23/2014 Available -

Record details

  • ISBN: 9781604079333
  • Physical Description: 175 pages ; 21 cm
  • Publisher: Boulder, Colorado : Sounds True, 2013.

Content descriptions

Formatted Contents Note:
Introduction: Choosing to live wholeheartedly -- The technique of meditation -- Working with thoughts -- Working with emotions -- Working with sense perceptions -- Opening your heart to include everything.
Summary, etc.:
The American-born Tibetan Buddhist nun presents her first book that explores in-depth what she considers the essentials for an evolving practice that helps people live in a wholehearted way. Meditation, Chodron explains, gives people a golden key to address this yearning.
Subject: Meditation > Buddhism

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