Book
I thought it was just me (but it isn't) : telling the truth about perfectionism, inadequacy, and power / Brené Brown.
Draws on research with hundreds of interviewees to identify the pervasive influence of cultural shame, discussing how women can recognize the ways in which shame influences their health and relationships and can be transformed into courage and connectivity.
Record details
- ISBN: 1592403352
- ISBN: 9781592403356
- Physical Description: xxvii, 303 pages : illustrations ; 21 cm
- Publisher: New York : Gotham Books, [2008]
- Copyright: ©2007
Content descriptions
| General Note: | Also subtitled: Making the journey from "what will people think?" to "I am enough." Also subtitled: Women reclaiming power and courage in a culture of shame. |
| Bibliography, etc. Note: | Includes bibliographical references (pages [286]-297) and index. |
| Formatted Contents Note: | Understanding shame -- Shame resilience and the power of empathy -- The first element : recognizing shame and understanding our triggers -- The second element : practicing critical awareness -- The third element : reaching out -- The fourth element : speaking shame -- Practicing courage in a culture of fear -- Practicing compassion in a culture of blame -- Practicing connection in a culture of disconnection -- Creating a culture of connection. |
| Original Version Note: | Hardcover previously published as: I thought it was just me. New York : Gotham Books, 2007. |
Search for related items by subject
| Subject: | Women > Psychology Shame Resilience (Personality trait) |
| Genre: | Furman Center collection. |
Available copies
- 3 of 4 copies available at Sage Library System.
Holds
- 0 current holds with 4 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Circulation Modifier | Status | Due Date | Courses |
|---|---|---|---|---|---|---|---|
| Baker County Library | 152.44 .B877i 2008 (Text) | 37814003110294 | NON-FICTION | Available | - | ||
| Enterprise Public Library | 152.44 Bro (Text) | 30001000349565 | Adult Non-Fiction | Available | - | ||
| Hermiston Public Library | 152.4 BRO (Text) | 37838000819193 | Carnegie Building | Checked out | 01/07/2025 | ||
| Treasure Valley Community College Library | 152.44082 B8123it (Text) | 32220001022306 | Adult Non-Fiction | Available | - |
