The sleep solution : why your sleep is broken and how to fix it Cover Image

Book

The sleep solution : why your sleep is broken and how to fix it / W. Chris Winter, MD.

Summary:

Draws on cutting-edge sleep science and time-tested techniques in a guide to understanding what contributes to sleep problems and how to minimize medication dependency, sharing coverage of subjects ranging from insomnia and sleep apnea to restless leg syndrome and circadian sleep disorders.

Record details

ISBN: 0399583602
Physical Description: viii, 262 pages : illustrations ; 24 cm.
Edition: First edition.
Publisher: New York : New American Library, 2017.

Content descriptions

Bibliography, etc. Note:

Includes bibliographical references (pages 253-258) and index.

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Available copies

3 of 4 copies available at Sage Library System.

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0 current holds with 4 total copies.

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Location	Call Number / Copy Notes	Barcode	Shelving Location	Status	Due Date
Columbia Gorge Community College Library	Health & Medical WINTE 2017 (Text)	39705000084391	Text Books	Checked out	06/20/2025
Cook Memorial Library - La Grande	616.849 W787 (Text)	35178001628919	Adult Non-Fiction	Available	-
Ontario Community Library	616.8 WINTE (Text)	33330004279701	Adult Non-Fiction	Available	-
Paisley Branch Library	616.8498 WINTER (Text)	37620000881492	Adult Non-Fiction	Available	-

Location

Call Number / Copy Notes

Barcode

Shelving Location

Circulation Modifier

Status

Due Date

Courses

Columbia Gorge Community College Library

Health & Medical WINTE 2017 (Text)

39705000084391

Text Books

Checked out

06/20/2025

Cook Memorial Library - La Grande

616.849 W787 (Text)

35178001628919

Adult Non-Fiction

Available

Ontario Community Library

616.8 WINTE (Text)

33330004279701

Adult Non-Fiction

Available

Paisley Branch Library

616.8498 WINTER (Text)

37620000881492

Adult Non-Fiction

Available

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