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Positively teen : a practical guide to a more positive, more confident you / Nicola Morgan.

Morgan, Nicola, (author.).

Available copies

  • 2 of 2 copies available at Sage Library System.

Current holds

0 current holds with 2 total copies.

Summary:

"Morgan teaches teens how to approach their adolescent years with optimism and understanding. She provides advice on how to flourish both physically and mentally, giving them the skills they need to develop long-term well-being. She emphasizes the importance of doing things you enjoy, and understanding the relation of diet, exercise and attitude to your personality and long-term well-being." -- Provided by publisher.
Location Call Number / Copy Notes Barcode Shelving Location Circulation Modifier Age Hold Protection Active/Create Date Status Due Date
Baker County Library 158.1 .M674p 2018 (Text) 37814003334431 YOUNG ADULT NON-FICTION Book System_Only_3months 06/07/2021 Available -
Cook Memorial Library - La Grande YA 158.1 Mor (Text) 35178001770158 Young Adult Book Branch_Only_3months 08/27/2019 Available -

Record details

  • ISBN: 9780316528887
  • ISBN: 0316528889
  • ISBN: 9780316528900
  • ISBN: 0316528900
  • Physical Description: 208 pages : illustrations ; 21 cm
  • Edition: First U.S. edition.
  • Publisher: New York : Poppy, an imprint of Little, Brown and Company, 2019.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.
Formatted Contents Note:
A note from the author -- Introduction -- Positively you -- A positive attitude -- Positively healthy -- Positively brainy -- Positive about people -- A positive mood -- Finally...
Summary, etc.:
"Morgan teaches teens how to approach their adolescent years with optimism and understanding. She provides advice on how to flourish both physically and mentally, giving them the skills they need to develop long-term well-being. She emphasizes the importance of doing things you enjoy, and understanding the relation of diet, exercise and attitude to your personality and long-term well-being." -- Provided by publisher.
Original Version Note:
Originally published: Positively teenage : a positively brilliant guide to teenage well-being. London : Franklin Watts, 2018.
Subject: Self-actualization (Psychology) in adolescence > Juvenile literature.
Adolescence > Juvenile literature.
Optimism > Juvenile literature.
Well-being > Juvenile literature.
Teenagers > Health and hygiene > Juvenile literature.
Stress management for teenagers > Juvenile literature.
Genre: Self-help publications.

Additional Resources