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  • 1 of 3 copies available at Sage Library System.

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1 current hold with 3 total copies.

Summary:

An expert of the psychology of shame presents advice on how to overcome paralyzing fears and self-consciousness, and at the same time increase feelings of self-worth, gratitude, and acceptance.
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Record details

  • ISBN: 9780593133583
  • ISBN: 0593133587
  • Physical Description: xxix, 176 pages ; 22 cm
  • Edition: 10th anniversary edition.
  • Publisher: New York : Random House, 2020.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 170-176).
Formatted Contents Note:
10th anniversary note / from Brené -- Preface -- Introduction: Wholehearted living -- Courage, compassion, and connection: the gifts of imperfection -- Exploring the power of love, belonging, and being enough -- The things that get in the way -- Final thoughts.
Summary, etc.:
An expert of the psychology of shame presents advice on how to overcome paralyzing fears and self-consciousness, and at the same time increase feelings of self-worth, gratitude, and acceptance.
Subject: Self-acceptance.
Self-esteem.
Summary: An expert of the psychology of shame presents advice on how to overcome paralyzing fears and self-consciousness, and at the same time increase feelings of self-worth, gratitude, and acceptance.

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