All about arms / with Mindy Mylrea.
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Available copies
- 1 of 1 copy available at Sage Library System.
Current holds
0 current holds with 1 total copy.
Summary:
The third in Mindy Mylrea's best selling 'All About' series. There are four sections to chisel arms and define the chest and back area, Body Bar on the Stability ball, Tubing, Weight on the Step, and Gliding.| Location | Call Number / Copy Notes | Barcode | Shelving Location | Circulation Modifier | Age Hold Protection | Active/Create Date | Status | Due Date |
|---|---|---|---|---|---|---|---|---|
| Baker County Library | 613.7188 ALL DVD (Text) | 37814003442820 | STORAGE - AUDIOVISUAL | DVD | System_Only_3months | 02/19/2021 | Available | - |
Record details
- Physical Description: 1 videodisc (83 min.) : sound, color ; 4 3/4 in.
- Publisher: Pompton Plains, NJ : Bayview Entertainment, [2019]
Content descriptions
| General Note: | Title from disc label. Wide screen. |
| Participant or Performer Note: | Mindy Mylrea, instructor. |
| Summary, etc.: | The third in Mindy Mylrea's best selling 'All About' series. There are four sections to chisel arms and define the chest and back area, Body Bar on the Stability ball, Tubing, Weight on the Step, and Gliding. |
| System Details Note: | DVD, wide screen. |
| Terms Governing Use and Reproduction Note: | For private home use only. |
Search for related items by subject
| Subject: | Arm exercises. Aerobic exercises. Physical fitness. |
| Genre: | DVD-Video discs. Instructional films. Nonfiction films. Video recordings. |
Summary:
The third in Mindy Mylrea's best selling 'All About' series. There are four sections to chisel arms and define the chest and back area, Body Bar on the Stability ball, Tubing, Weight on the Step, and Gliding.
