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DVD

Available copies

  • 1 of 1 copy available at Sage Library System.

Current holds

0 current holds with 1 total copy.

Summary:

The third in Mindy Mylrea's best selling 'All About' series. There are four sections to chisel arms and define the chest and back area, Body Bar on the Stability ball, Tubing, Weight on the Step, and Gliding.
Location Call Number / Copy Notes Barcode Shelving Location Circulation Modifier Age Hold Protection Active/Create Date Status Due Date
Baker County Library 613.7188 ALL DVD (Text) 37814003442820 STORAGE - AUDIOVISUAL DVD System_Only_3months 02/19/2021 Available -

Record details

  • Physical Description: 1 videodisc (83 min.) : sound, color ; 4 3/4 in.
  • Publisher: Pompton Plains, NJ : Bayview Entertainment, [2019]

Content descriptions

General Note:
Title from disc label.
Wide screen.
Participant or Performer Note:
Mindy Mylrea, instructor.
Summary, etc.:
The third in Mindy Mylrea's best selling 'All About' series. There are four sections to chisel arms and define the chest and back area, Body Bar on the Stability ball, Tubing, Weight on the Step, and Gliding.
System Details Note:
DVD, wide screen.
Terms Governing Use and Reproduction Note:
For private home use only.
Subject: Arm exercises.
Aerobic exercises.
Physical fitness.
Genre: DVD-Video discs.
Instructional films.
Nonfiction films.
Video recordings.
Summary: The third in Mindy Mylrea's best selling 'All About' series. There are four sections to chisel arms and define the chest and back area, Body Bar on the Stability ball, Tubing, Weight on the Step, and Gliding.

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