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Book

Mindfulness : a practical guide to awakening / Joseph Goldstein.

Available copies

  • 1 of 1 copy available at Sage Library System.

Current holds

0 current holds with 1 total copy.

Summary:

Provides lessons on using the mind, body, and feelings to tap into the four foundations of mindfullness, in order to gain new insight into life.
Location Call Number / Copy Notes Barcode Shelving Location Circulation Modifier Age Hold Protection Active/Create Date Status Due Date
Baker County Library 294.34435 .G624m 2013 (Text) 37814003255974 NON-FICTION - NEW Book System_Only_3months 06/09/2021 on display -

Record details

  • ISBN: 9781622030637
  • ISBN: 162203063X
  • ISBN: 9781622030651
  • ISBN: 1622030656
  • Physical Description: xvi, 459 pages ; 24 cm
  • Publisher: Boulder, Colorado : Sounds True, 2013.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 425-439) and index.
Formatted Contents Note:
The four qualities of mind -- The Satipatthana refrain -- Mindfulness of the body -- Mindfulness of feelings -- Mindfulness of mind -- Mindfulness of dhammas : the five hindrances -- Mindfulness of dhammas : the five aggregates of clinging -- Mindfulness of dhammas : the six sense spheres -- Mindfulness of dhammas : the seven factors of awakening -- Mindfulness of dhammas : the four noble truths -- Mindfulness of dhammas : the noble eightfold path : wisdom factors -- Mindfulness of dhammas : the noble eightfold path : morality factors -- Mindfulness of dhammas : the noble eightfold path : concentration factors -- Translation of the Satipatthana Sutta by Analayo.
Summary, etc.:
Provides lessons on using the mind, body, and feelings to tap into the four foundations of mindfullness, in order to gain new insight into life.
Subject: Tipiṭaka. Suttapiṭaka. Majjhimanikāya. Satipaṭth ānasutta.
Meditation > Buddhism.

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