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The Blue Zones American kitchen : 100 recipes to live to 100  Cover Image Book Book

The Blue Zones American kitchen : 100 recipes to live to 100 / Dan Buettner ; with photographs by David McLain.

Buettner, Dan, (author.). McLain, David (Photographer), (photographer.).

Summary:

Buettner shares recipes from four American food traditions perfectly matched with the Blue Zones concepts for a longevity diet. From a Gullah Geechee stew of okra and benne seeds to a Cherokee succotash, Buettner reveals the healthy origins of America's culinary heritage-- and a multitude of delicious ways to improve your health, extend your life, and fill your plate with joy. -- adapted from back cover.

Record details

  • ISBN: 1426222475
  • ISBN: 9781426222474
  • Physical Description: 303 pages : color illustrations ; 26 cm
  • Publisher: Washington, DC : National Geographic, [2022]

Content descriptions

General Note:
Includes index.
Formatted Contents Note:
Introduction -- Indigenous, native, and early American -- African American -- Latin American -- Asian American -- Regional and contemporary American -- Blue zones food guidelines.
Subject: Aging > Nutritional aspects.
Blue zones.
Cooking, American.
Cooking.
Diet therapy.
Food > Research.
Longevity.
Nutrition.
Genre: Cookbooks.
Recipes.

Available copies

  • 5 of 5 copies available at Sage Library System.

Holds

  • 0 current holds with 5 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Circulation Modifier Status Due Date Courses
Baker Richland Branch 641.5 .B928b 2022 (Text) 37814003616472 NON-FICTION - NEW Available -
Hermiston Public Library 641.563 BUE (Text) 37838000858084 Carnegie Building Available -
Hood River County Library 641.5637 BUE 2022 (Text) 33892100844142 Adult Non-Fiction Available -
Southern Wasco County Library 641.5 BUET (Text) 33892100852905 NON-FICTION Available -
The Dalles Wasco County Library 641.5 BUE (Text) 33892006785944 New Books Available -

Summary: Buettner shares recipes from four American food traditions perfectly matched with the Blue Zones concepts for a longevity diet. From a Gullah Geechee stew of okra and benne seeds to a Cherokee succotash, Buettner reveals the healthy origins of America's culinary heritage-- and a multitude of delicious ways to improve your health, extend your life, and fill your plate with joy. -- adapted from back cover.

Additional Resources