The happy healthy plant-based cookbook : 75+ colorful recipes to nourish your whole body, feed your family & have fun along the way

Stanczyk, Dusty (author.). Stanczyk, Erin, (author.).

Summary: Over 75 family-friendly recipes and a comprehensive guide to adopting a whole-food, plant-based lifestyle, emphasizing mindful eating, purposeful movement and intentional resting, while also providing meal plans, grocery essentials and tips for a balanced diet.

Record details

ISBN: 0063271176
ISBN: 9780063271173
Physical Description: xxiii, 247 pages : color illustrations ; 24 cm.
print
Edition: First edition.
Publisher: New York, New York ; HarperOne, an imprint of HarperCollinsPublishers, 2025.
Copyright: ©2025

Content descriptions

Bibliography, etc. Note:	Includes bibliographical references (page 241) and index.
Formatted Contents Note:	Part One: How to eat, move, rest your best -- Part Two: Eat move rest: Meal, movement & mindfulness plan -- Part Three: The recipes -- A bright future -- What's next -- Acknowledgments -- Resources -- Universal conversion chart -- Index -- About the authors.