Book
The art of happiness : a handbook for living / the Dalai Lama and Howard C. Cutler.
Summary:
One of the world's greatest spiritual leaders teams up with a psychiatrist to share, for the first time, how he achieved his hard-won serenity and how readers can attain the same inner peace.
Record details
- ISBN: 1573221112 (alk. paper)
- ISBN: 9781573221115 (alk. paper)
- ISBN: 0965668290 (pbk.)
- Physical Description: x, 322 pages ; 22 cm.
- Publisher: New York : Riverhead Books, 1998.
Content descriptions
| Formatted Contents Note: | Purpose of life: Right to happiness -- Sources of happiness -- Training the mind for happiness -- Reclaiming our innate state of happiness -- Human warmth and compassion: New model for intimacy -- Deepening our connection to others -- Value and benefits of compassion -- Transforming suffering: Facing suffering -- Self-created suffering -- Shifting perspective -- Finding meaning in pain and suffering -- Overcoming obstacles: Bringing about change -- Dealing with anger and hatred -- Dealing with anxiety and building self-esteem -- Closing reflections on living a spiritual life: Basic spiritual values. |
Search for related items by subject
| Subject: | Religious life > Buddhism. Happiness > Religious aspects > Religious aspects Buddhism > Doctrines |
Available copies
- 14 of 14 copies available at Sage Library System. (Show)
- 0 of 0 copies available at Treasure Valley Community College.
- 0 of 0 copies available at Treasure Valley Community College Library.
Holds
- 0 current holds with 14 total copies.
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