Book
The happiness hack : how to take charge of your brain and program more happiness into your life / Ellen Petry Leanse.
In this refreshing, practical book, you'll learn Ellen's proven methods to hack your mind in order to reduce stress and program your happiness.
Record details
- ISBN: 9781492656913
- ISBN: 1492656917
- Physical Description: xvii, 109 pages : illustrations (some color) ; 22 cm
- Publisher: Naperville, Illinois : Simple Truths, [2017]
- Copyright: ©2017
Content descriptions
| Formatted Contents Note: | Getting to know your brain -- Building connections -- Unplugging -- Mastering your mind -- Activating -- Taking charge. |
Search for related items by subject
| Subject: | Happiness Self-actualization (Psychology) Happiness Self-actualization (Psychology) |
Available copies
- 1 of 1 copy available at Sage Library System.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Circulation Modifier | Status | Due Date | Courses |
|---|---|---|---|---|---|---|---|
| Parkdale Library | 152.42 LEA 2017 (Text) | 33892100502484 | Adult Non-Fiction | Available | - |
