DVD
Brazilian jiu jitsu : blue belt requirements / Roy Dean Media.
"The key to effective Brazilian Jiu Jitsu (BJJ) is a solid understanding of the fundamentals. In this instructional 2 DVD set, Roy Dean outlines his blue belt requirements for BJJ. Mount escapes, sidemount escapes, armlocks, chokes, leg locks, guard passes and takedowns are all cearly detailed. Also included are perspectives on the journey from white belt to black belt, a look at BJJ combinations, competition footage, and 3 dynamic blue belt demonstrations"--Container.
Record details
- Physical Description: 2 videodiscs (approximately 157 min.) : sound, color ; 4 3/4 in.
- Publisher: [Bend, Or.] : Roy Dean Media, ©2008.
Content descriptions
| Formatted Contents Note: | Disc 1. Welcome -- Escapes -- Submissions -- Guard passes -- Disc 2. Ukemi -- Takedowns -- BJJ guidelines -- Demonstrations. |
| System Details Note: | DVD. |
| Language Note: | In English. |
Search for related items by subject
| Subject: | Jiu-jitsu > Brazil. Jiu-jitsu > Training. |
| Genre: | Nonfiction films. Educational films. |
Available copies
- 1 of 1 copy available at Sage Library System.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Circulation Modifier | Status | Due Date | Courses |
|---|---|---|---|---|---|---|---|
| Baker County Library | 796.8152 BRA DVD (Text) | 37814003366185 | STORAGE - AUDIOVISUAL | Available | - |
